ABOUT US

What is Broga?

Designed to be a challenging workout for both men and women, Broga® simultaneously incorporates traditional yoga to open up traditionally tight areas like shoulders, hips and hamstrings. Expect a high energy session that will strengthen and tone your body in new ways, but also leave you feeling more flexible than ever before. Students see sports performance improvement in other areas and pain reduction from the very first class.

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What have we been up to?

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Your mental health is more important than the interview, the date, the test, and the catch up. Take care of yourself. #MentalHealthAwarenessWeek

📷: @Weston_Lucy

Depression is the main mental health condition in the world and yet sufferers of depression can feel isolated and alone #MentalHealthAwarenessWeek #workplacewellbeing #mentalhealth #wellbeing #EQW2018 #depression #MentalHealthMatters

How beautiful tranquil and lush does this look? This was @brogauk with @surfmaroc last year... Join us 9-16 June for an all inclusive week of 🏄‍♂️ and unlimited 🧘‍♀️ DM us and we will send you the link! over the world ! We will be back for sure!
#broga
#surfmorocco

@brogauk were a huge hit yesterday and their back again today! Today's demo come courtesy of virtual content powered by @FitboxVirtual, our large video wall, and the man himself, Matt Miller @elevatearena #TheStudioExperience

Broga teacher training in the Netherlands is happening now! 👌👌👌

Good morning @Elevatearena! It's Day 2 and we're ready for another round of amazing demos from @stagescycling @brogauk, @BoogieBounceXtr @FitboxVirtual, @MYZONEmoves, @BOUNCEFITBODY, and a world debut from @pogopulse!

#ThursdayThoughts “Follow your nature. The practice is really about uncovering your own pose; we have great respect for our teachers, but unless we can uncover our own pose in the moment, it’s not practice — it’s mimicry.” Judith Hanson Lasater https://t.co/yEPUZhTl17

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CONTACT US

Go on, don’t be shy!

Email us: heybro@broga.uk.com

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